The Method
Our Classes
Reformer Fundamentals & Flow are our signature experience. Mat Pilates supports foundation and core control.
Reformer
Small group Reformer training in a curated studio environment.
Focused, controlled, and intentionally limited in capacity.
Designed for consistency, progression and long-term results.
Reformer Fundamentals
Move better. Feel better. A full-body Reformer class introducing controlled movement and foundational sequenc...
Reformer Flow | All Levels
Build strength. Define your body. A resistance-based Reformer class focused on deep muscular strength, contro...
Mat
Foundational movement and consistency.
Mat Pilates supports alignment, posture, and core control while complementing Reformer training.
Private group booking
Group session (on request)
Looking for a unique activity for your friends, family or colleagues? Book a private group session in our studio, a fun, energising get-together guided by one of our instructors. Available on request by email.
- An active and relaxed group activity
- Suitable for all levels
- Perfect for friends, family or colleagues