All classes
Mat Pilates & Yoga
all
50 min · Max 10 people
Pilates Sculpt
A dynamic full-body Pilates practice combining controlled mat exercises with targeted sculpt movements and a variety of props. Designed to build strength, tone and definition while supporting core stability, posture and control.
Expect a mindful yet challenging flow that leaves you feeling strong, energised and sculpted.
- Suitable for all levels
- Builds strength and core control
- Supports posture and body awareness
Class Preparation
- Please arrive 5–10 minutes before class begins
- Lockers are available for your convenience
- Hydration options are available for purchase on site
Upcoming Sessions
Monday 28 Sep
Wednesday 30 Sep
Monday 5 Oct
Wednesday 7 Oct
Monday 12 Oct
Wednesday 14 Oct
Monday 19 Oct
Wednesday 21 Oct
Monday 26 Oct
Wednesday 28 Oct