All classes
Mat Pilates & Yoga all 50 min · Max 10 people

Pilates Sculpt

A dynamic full-body Pilates practice combining controlled mat exercises with targeted sculpt movements and a variety of props. Designed to build strength, tone and definition while supporting core stability, posture and control.

Expect a mindful yet challenging flow that leaves you feeling strong, energised and sculpted.

  • Suitable for all levels
  • Builds strength and core control
  • Supports posture and body awareness

Class Preparation

  • Please arrive 5–10 minutes before class begins
  • Lockers are available for your convenience
  • Hydration options are available for purchase on site

Upcoming Sessions

Monday 28 Sep
19:30
50 min
Daria Z. 0 / 10
Wednesday 30 Sep
09:00
50 min
Daria Z. 0 / 10
Monday 5 Oct
19:30
50 min
Daria Z. 0 / 10
Wednesday 7 Oct
09:00
50 min
Daria Z. 0 / 10
Monday 12 Oct
19:30
50 min
Daria Z. 0 / 10
Wednesday 14 Oct
09:00
50 min
Daria Z. 0 / 10
Monday 19 Oct
19:30
50 min
Daria Z. 0 / 10
Wednesday 21 Oct
09:00
50 min
Daria Z. 0 / 10
Monday 26 Oct
19:30
50 min
Daria Z. 0 / 10
Wednesday 28 Oct
09:00
50 min
Daria Z. 0 / 10

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