All classes
Reformer Pilates
all
50 min · Max 8 people
Reformer Flow | All Levels
Build strength. Define your body.
A resistance-based Reformer class focused on deep muscular strength, control and precision. Designed to build stability, endurance and full-body strength through intentional, controlled movement.
Expect a focused and challenging class that builds strength while improving control and body awareness.
- Suitable for all levels
- Progressive Reformer training
- Builds strength and endurance
Class Preparation
- Grip socks are required for your safety
- Please arrive 5–10 minutes before class begins
- Lockers are available for your convenience
- Hydration options are available for purchase on site
Upcoming Sessions
Tuesday 29 Sep
Wednesday 30 Sep
Thursday 1 Oct
Friday 2 Oct
Saturday 3 Oct
Monday 5 Oct