All classes
Reformer Pilates all 50 min · Max 8 people

Reformer Flow | All Levels

Build strength. Define your body.

A resistance-based Reformer class focused on deep muscular strength, control and precision. Designed to build stability, endurance and full-body strength through intentional, controlled movement.

Expect a focused and challenging class that builds strength while improving control and body awareness.

  • Suitable for all levels
  • Progressive Reformer training
  • Builds strength and endurance

Class Preparation

  • Grip socks are required for your safety
  • Please arrive 5–10 minutes before class begins
  • Lockers are available for your convenience
  • Hydration options are available for purchase on site

Upcoming Sessions

Tuesday 29 Sep
19:30
50 min
Beth B. 1 / 8
Wednesday 30 Sep
11:00
50 min
Dani D. 0 / 8
19:00
50 min
Anna M. 0 / 8
20:00
50 min
Anna M. 0 / 8
Thursday 1 Oct
09:15
50 min
Beth B. 5 / 8
20:15
50 min
Dani D. 1 / 8
Friday 2 Oct
09:15
50 min
Vivian W. 1 / 8
Saturday 3 Oct
10:00
50 min
Anna M. 1 / 8
Monday 5 Oct
19:00
50 min
Anna M. 0 / 8
20:00
50 min
Anna M. 0 / 8

View full schedule →