Alain

With over 6 years of teaching experience, I’ve had the opportunity to explore and teach many different styles, from Ashtanga, Vinyasa and Yin to calisthenics. Knowing the power and gift of yoga, I love sharing this practice with others and creating classes that meet people exactly where they are. I enjoy adapting to the energy of the room and creating dynamic, creative Vinyasa classes based on what we need that day, whether that’s a practice full of fire and strength, or something softer and more restorative. Yoga is for absolutely everybody. We all need time to take care of our minds and bodies, to move, breathe, strengthen and find stillness. I hope to see you in one of my classes!