Friday Reset | Sound Bath

Guided by Manuela Jones

Friday, 6 November · 19:00
75 minutes · Herbal tea included

A moment to slow down, relax and reconnect with yourself.

Join us for a gentle and restorative group experience combining conscious breathing with the soothing sounds and vibrations of Himalayan singing bowls.

Designed to support relaxation, nervous system regulation and a deeper connection with your body, this session offers a moment to pause, unwind and turn your attention inward.

MEET MANUELA

After a 14-year career in the corporate world, Manuela spent seven years practising and teaching mindfulness, breathwork and sound healing in Singapore, deepening her understanding of Eastern contemplative traditions.

Combining ancient wisdom with evidence-informed practices, she supports people in navigating stress, anxiety and emotional overwhelm, helping them cultivate inner calm, emotional balance and resilience.

Through her approach, Manuela invites you to move beyond simply coping with everyday life and towards living with greater awareness and intention.

INTRODUCTORY PRICE
€39 per person
Regular price €45

Elevate members enjoy 10% off. 

Take a moment for yourself. 🤎