Mat
Mat Pilates
Date
Monday, 22 June 2026
Time
11:00 – 11:45
Instructor
Anna M.
Availability
14 spots left
About this class
A bodyweight-based practice supporting strength, mobility and posture. Mat Pilates reinforces core control and alignment used throughout Reformer training.
- Suitable for all levels
- Supports Reformer progress
- Builds core strength and control