Mat
Mat Pilates
Date
Thursday, 18 June 2026
Time
11:15 – 12:00
Instructor
Vivian W.
Availability
14 spots left
About this class
A bodyweight-based practice supporting strength, mobility and posture. Mat Pilates reinforces core control and alignment used throughout Reformer training.
- Suitable for all levels
- Supports Reformer progress
- Builds core strength and control