Reformer
Reformer Flow | All Levels
Date
Tuesday, 16 June 2026
Time
19:30 – 20:15
Instructor
Beth B.
Availability
4 spots left
About this class
Build strength. Define your body.
A resistance-based Reformer class focused on deep muscular strength, control and precision.
Designed to build stability, endurance and full-body strength through intentional movement.
- Progressive Reformer training
- Builds strength and endurance