Mat Pilates
Mat Pilates Basics
Date
donderdag, 16 april 2026
Time
9:45pm – 10:35pm (45 min)
Instructeur
Vanessa
Availability
12 spots left
About this class
Learn the classical Pilates mat repertoire from the ground up. Core connection, postural alignment and breath are our focus. All you need is yourself and a mat.
Level
beginner